Common reasons for not eating enough fruits and vegetables are likes, habits, cost and cooking skills. Drinking your fruits and vegetables can help overcome some of these barriers.
Influencers extoll the benefits of drinking raw milk over pasteurized milk, but there isn’t substantive evidence to support these claims.
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Meals can be a recipe for distress when children find recognising feelings of hunger and thirst, completing tasks, processing sensory input or social interactions challenging.
The number of crisps remaining in that bowl may depend upon the intensity of the sports watched.
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Many food and beverage companies are not doing enough to positively shape diets in Canada, while positive examples show that public health commitments are achievable.
There’s more evidence for beetroot helping to lower your blood pressure or improving athletic performance. Here’s how to get more beetroot in your diet.
A street vendor sells bananas in a town near Kilimanjaro.
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