How much can you believe about claims made on food packaging? For any mention of the word “light” or “lite”, feel free to add your own definition – that will have about as much credibility as any claim…
The tongue can register all tastes in all locations but with varying sensitivity.
The myth that the four common tastes of sweet, sour, salty and bitter are located at different regions of the tongue has existed for more than a century. It arose from studies in the late 19th and early…
There’s no evidence to prove it works, but does that matter?
Flickr/Akane86
Of all the homemade winter cure-alls, chicken soup is the best known and most loved. In fact the term “chicken soup” has become idiomatic for all things restorative; benefiting every possible problem from…
Historically, lefties have had a rough trot.
Flickr/Incurable Hippie
Left handers have copped their share of bad publicity in the past. The term used to describe left handers in English is “sinistral”, which is derived from the word “sinister”. And it’s no better in other…
Exercise decreases hunger in the long term.
Puuikibeach/Flickr
It’s time to ignore any advice you’ve heard about your sweat and hard work in the gym sabotaging your weight loss efforts by causing you to eat more. Every little bit of exercise can help shift unwanted…
Even when we rest, all the sections of our brain show some level of activity.
flickr/wellunwell
The thought that most of us only use 10% of our brain is appealing because it means we have a whole lot of untapped potential waiting to be harnessed. Unfortunately, that figure is off by about 90%. This…
Men’s testosterone decline isn’t quite the same as menopause.
Andres Thor
Feeling tired and grumpy? Maybe a litte emotional? If you’re a middle-aged male, these symptoms might be hormone-related, but no, you’re not going through man opause. It’s true that signs of men’s low…
A full English breakfast just doesn’t cut it.
Iban
Piping hot cups of coffee. A fat laden fried breakfast. Going for a run. Or maybe just going back to bed. There are plenty of claims about how you can cure a hangover. So, what’s the reality? If you’ve…
It’s how much you eat, not when you eat it, that affects weight management.
If only a cure to world hunger was as easy as dishing out late-night sandwiches to the starving masses, and seeing them gain weight by eating at night. The reality is that it’s not when you eat, but how…
Any parent would tell you that seeing children fuelling up on sugar-laden cake, lollies and soft drinks at a birthday party is a sure-fire recipe for a bunch of rampaging hyperactive kids. The connection…
It’s more likely to be the accompanying potatoes or your natural post-lunch dip.
tuchodi/flickr
It has been long-rumoured that gobbling up turkey meat has a mysterious soporific effect, rendering its consumers progressively drowsier. Sounds like a good story, and certainly one that’s worth checking…
You don’t need eight of these a day to be healthy.
We have all heard the popular advice that we should drink at least eight glasses of water a day, so it may be a surprise that this is more myth than fact. Of course our bodies need water, otherwise we…