Some healthy habits to adopt over the festive period.
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Articles on Nutrition
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Don’t underestimate the nutritional punch this diminutive cabbage packs.
You want to look as if you’ve put in a bit of effort, but don’t want to blow the budget. Here are some top tips of what to take to Christmas.
Children who need help most tend to experience adversity throughout childhood. That continuing adversity muffles the benefit of improved early nutrition.
A country of plenty like Australia should be able to ensure no one is denied their right to adequate food. But food insecurity is on the rise, and we aren’t even properly monitoring the problem.
Health claims for chlorophyll water are all over TikTok. We looked at the evidence to see what stacked up.
Most of us know we should eat different coloured fruits and vegetables, but do you know why?
Inflation is driving up food prices and could have a severe impact on the health of Canadians. When the cost of food increases, it restricts the availability of nutritious foods for low-income people.
‘Free sugars’ should only make up 10% of children’s diets. But Australian toddlers are eating 11% sugar on average.
Not all fruit and vegetables need to be peeled. In fact, a lot of nutrients are lost when we peel them.
Research suggests a meal prepared onsite is likely to be the most achievable way of rolling out school lunches in Australia.
From curbside pick-up to online delivery, COVID-19 has had a significant impact on how we consume food. But will those impacts be permanent?
Despite the impact of flooding on food security, it is not recognised as a threat by policymakers.
Unlike some other countries, junk food remains inexpensive and easily accessible in Australia and is widely marketed to kids.
You might start by asking your child what’s in and what’s out according to their new diet – and why they decided to go vegetarian in the first place.
A new diet by an American biochemist claims to help you live longer. It’s not too dissimilar to the Australian guide to healthy eating, which if followed, could also prolong your life.
Food insecurity is often talked about as an issue of individual responsibility. But our research suggests most people struggling to put food on the table are not the agents of their own misfortune.
Food insecurity is a social justice issue tied to social determinants of health. Historically marginalized people like 2SLGBTQ+ youth are at risk, and more likely to be food insecure during COVID-19.
Looking to save money on your grocery bill but not sure about home-brand food? It’s actually a healthy option, with a few exceptions.
A major review found specific supplements or food components were unlikely to lead to significant improvements in stiffness, pain and function.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor of Community Health and Wellbeing, The University of Queensland
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Visiting Academic, Aston Medical School, Aston University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Associate Professor, Deakin University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
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Programme Lead Nutrition and Health, Edge Hill University
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Professor of Genetic Epidemiology, King's College London
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Professor of Public Health Policy, Deakin University
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Adjunct lecturer and nutritionist, UNSW Sydney
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Associate Professor in Biology and Biomedical Science, Aston University
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Associate Professor, Melbourne School of Population and Global Health, The University of Melbourne
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NHMRC Emerging Leadership Fellow and Senior Research Fellow at the Institute for Physical Activity and Nutrition, Deakin University
